Archive
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Red bees, cherries and deletion
A blog about how one summer the bees in New York turned red, the secret life of a cherry magnate and the coaching concept of deletion
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Am I a swimmer, or a writer?
As spring arrives, the author reflects on their fitness journey, including gym workouts and a return to swimming, aimed at improving mobility after years of playing badminton. They discuss habit formation, identity-based theories, and their experience with a question-a-day journal, encouraging readers to consider the alignment between habits and personal identity.
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Looking back at six eventful months of Aspiration Experts Ltd
In the past six months, the coaching consultancy founded by James and the Mark has laid a platform, using mountain climbing metaphors and eclectic approaches to help clients navigate challenges. They’ve created valuable coaching tools, shared insightful blog content, which has fostered strong coachee and coach relationships. Facing down minor administrative hurdles on the way.…
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“Drew 550 different shoes today, it almost made me faint”
In this blog I talk about how Andy Warhol took the discipline he needed in his commercial drawing and turned it into an asset.
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Surround yourself with good people
In this blog I take stock after wrapping up the 5th Public sector coaching week, thanking Hermionie and everyone involved in growing our homebrewed week of CPD from a cottage industry into the beast it has become (while retaining its quirky charms)
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Aspiration Experts Ltd
How James and I started a business to spool out coaching consultancy and executive coaching
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WOOPing in the New Year
A bit of new year reflection and an overview of the great coaching tool – WOOP
