Archive
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An appreciation of breakfast briefings
In praise of the breakfast briefings run by Cardiff Uni Business School
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Gwen John revisited – a Cardiff Museum exhibition review
This blog discusses an exhibition of Gwen John’s work at Cardiff Museum, highlighting her unique artistic approach and its parallels to coaching. It explores themes of commitment, observation of body language, and the importance of balance in life and work. I praise the exhibition, recommending it highly for viewers.
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Am I a swimmer, or a writer?
As spring arrives, the author reflects on their fitness journey, including gym workouts and a return to swimming, aimed at improving mobility after years of playing badminton. They discuss habit formation, identity-based theories, and their experience with a question-a-day journal, encouraging readers to consider the alignment between habits and personal identity.